Summer 2025 Couch to 5K Clinic
Summer 2025 Couch to 5K Clinic

Summer 2025 Couch to 5K Clinic

C$100.00

10-Week instructor lead introduction to running. Designed for those looking to add a healthy and physically stimulating routine to their lives. Starts Tuesday, July 8th, and will meet at Running Works on Tuesdays at 6pm and Sundays at 8am.

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Begins: Tuesday, July 8th
Ends: Saturday, September 13th

 

Learn to run with our instructor lead 10-week training program in a fun and inclusive setting. Designed to help you love the activity, teach you the fundamentals and help you experience that fabled runner's high. Ideally suited for people that are new to running, or coming back from injury.

 

Runners will be encouraged (but not obligated) to sign up for the ParkRun 5K on Saturday, September 13th.

 

Instructor Lead

Learn from and follow experienced runners as they guide you from running your first steps all the way to conquering the 5 Km distance. Dan K. and Sabrina D. will be leading the way for this clinic.

 

Guest Speakers

Learn some tips and tricks from industry professionals like nutritionists, physiotherapists and Olympic-hopefuls.

 

Store Discounts

All registered members of this clinic are entitled to a 10% discount for the duration of the clinic. Discount can only be applied to anything regularly priced in store and not used in conjunction with sales or clearance discounts.

 

 

All registered runners will be required to sign the participation waiver before joining their first session. 

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