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Running Works Fall 2025 Couch to 5K Clinic
10-Week instructor lead introduction to running. Designed for those looking to add a healthy and physically stimulating routine to their lives. Starts Tuesday, September 30th, and will meet at Running Works on Tuesdays at 6pm and Saturdays at 8am.
| Availability: | In stock |
Starts: Tuesday, September 30th, 2025
Ends: Saturday, December 13th, 2025
This clinic will meet at Running Works every Tuesday at 6pm and Saturday at 8am.
Learn to run with our instructor lead 10-week training program in a fun and inclusive setting. Designed to help you love the activity, teach you the fundamentals and help you experience that fabled runner's high. Ideally suited for people that are new to running, or coming back from injury.
Runners will be encouraged (but not obligated) to complete the ParkRun 5K on Saturday, December 13th.
Instructor Lead
Learn from and follow experienced runners as they guide you from running your first steps all the way to conquering the 5 Km distance. Liz B. and Donna B. will be leading the way for this clinic.
Guest Speakers
Learn some tips and tricks from industry professionals like nutritionists, physiotherapists and Olympic-hopefuls.
Store Discounts
All registered members of this clinic are entitled to a 10% discount for the duration of the clinic. Discount can only be applied to anything regularly priced in store and not used in conjunction with sales or clearance discounts.
All registered runners will be required to sign the participation waiver before joining their first session.
Customer support
Account
Running Works
