Fall 2024 Tackle the 10K Clinic

Join us and experience the benefits of running in a supportive and motivating environment during this 10-week instructor lead training program. With a focus on building endurance through the incorporation of easy mileage, hill intervals and long runs, you will be guided through a gradual and safe progression to a run 10K by the end of the program.

Participants should be comfortable running at least 4K or for 30 mins at a time. There are no time cutoffs so all paces are welcome.

Runners will be encouraged (but not obligated) to sign up for the Egg Nog Jog in Caledon on December 1st.

Instructor Lead

Learn from and follow experienced runners as they guide you through increasing your mileage up to conquering the 10 Km distance.

Guest Speakers

Learn some tips and tricks from industry professionals like nutritionists, physiotherapists and Olympic-hopefuls.

Store Discounts

All registered members of this clinic are entitled to a 10% discount off any regularly priced merchandise in store.

All registered runners will be required to sign the participation waiver before joining their first session.