Join our 10-week instructor-led running program designed for those who want to start running or take their running to the next level. Starts Wednesday, March 27th and will meet at Running Works on Wednesdays at 6pm and Sundays at 8am.
Join us and experience the benefits of running in a supportive and motivating environment during this 10-week instructor lead training program. With a focus on building endurance through the incorporation of easy mileage, hill intervals and long runs, you will be guided through a gradual and safe progression to a run 10K by the end of the program.
Participants should be comfortable running at least 4K or for 25 mins at a time. There are no time cutoffs so all paces are welcome.
Runners will be encouraged (but not obligated) to sign up for the Moon In June 10K on June 1st.
Learn from and follow experienced runners as they guide you through increasing your mileage up to conquering the 10 Km distance.
Learn some tips and tricks from industry professionals like nutritionists, physiotherapists and Olympic-hopefuls.
All registered members of this clinic are entitled to a 10% discount off any regularly priced merchandise in store.